1 Apple
1 Grapefruit
5 medium carrots
3 stalks of celery
Calorie Count = 290
We are trying to do a juice in the morning that contains more fruit. Then more vegetable based drinks for lunch and dinner. I really liked this drink. I actually put 2 grapefruits in this drink this morning. It was too much, but I think one would be perfect. My husband didn't care too much for this juice because he doesn't like grapefruit. But I'll make it again with only one and see if he likes that better. I was surprised that even with 5 carrots it didn't tasty "carroty". You could probably add more carrots if you wanted to.
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