Saturday, August 14, 2010

Eggplant Parmesan


I got an eggplant in my Bountiful Basket today. I didn't know what in the world to do with eggplant. I don't think I've ever even eaten eggplant in my whole life. So I did what anyone would do and I Googled Eggplant Recipes (actually Easy Eggplant Recipes...I do like to keep it simple!) This recipe was fantastic! Either Eggplant is an amazing veggie with a bad reputation or else the recipe is just awesome, I don't know which. But give this a try and see if you don't feel like giving Eggplant another chance.


Ingredients

* 1 beaten egg
* 1/4 cup fat-free milk
* 1/8 teaspoon pepper
* 1 cup crushed saltine crackers (28 crackers)
* 1/4 cup grated Parmesan cheese
* 2 tablespoons dried parsley flakes
* 1 medium eggplant, sliced 1/4 inch thick (1 pound total)
* Nonstick cooking spray
* 1 15-ounce can tomato sauce
* 1/2 teaspoon dried oregano, crushed
* 1 clove garlic, minced
* 3/4 cup shredded part-skim mozzarella cheese (3 ounces)

Directions

1. In a small bowl combine egg, milk, and pepper. In another bowl stir together cracker crumbs, Parmesan cheese, and dried parsley flakes.

2. Dip eggplant slices in the milk mixture to coat, then dip both sides in the cracker mixture.

3. Lightly coat a 2-quart rectangular baking dish with cooking spray. Arrange eggplant in dish.

4. In a bowl stir together tomato sauce, oregano, and garlic; pour over eggplant.

5. Bake, covered, in a 350 degree F oven for 40 minutes or until eggplant is tender. Sprinkle with mozzarella cheese. Bake, uncovered, 10 minutes more. Makes 4 servings.

3 comments:

  1. We tried this tonight and it was so yummy. I loved it!! Thanks so much for the recipe Amber!!

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  2. Do you think it would make a difference to substitute no-fat milk for like 2%? Looks tasty.

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  3. Richelle, I'm sure you could use no-fat milk since the milks main purpose is just to help the cracker mixture stick.

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